Shining a Light on Anxiety Therapies

Shining Light on Anxiety TherapiesThere are many types of therapies that can help to minimize anxiety.  The first three that I have highlighted in September issue of Natures Pathways are therapies that I have used for a long time — and continue to use.  I will be discussing more of them in future articles and blog posts as well.  The articles touches on journaling, meditation and exercise.  Check it out…

Shining a Light on Anxiety Therapies

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